Weigh In record (no journal entry) for 12 May 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 18.59g | Prot: 21.89g | Carbs: 31.89g.
Breakfast: Biscoito de Queijo. Lunch: Tomates, Quiabo, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 0.7 kg a Week
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Danifemo's Weight History
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