Weigh In record (no journal entry) for 12 May 2020
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132.3 kg
Lost so far: 3.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 26.95g | Prot: 80.04g | Carbs: 93.47g.
Breakfast: Queso para Untar, Huevo, Pan Integral, Hacendado Leche Semidesnatada. Lunch: Patata, La Sirena Espárragos Trigueros, Hacendado Filete 1A. Dinner: La Sirena Espárragos Trigueros, Merluza Plancha, Zanahoria. Snacks/Other: Mercadona Copos de Avena , Manzana Golden, Auchan Yogur Natural, Central Lechera Asturiana Leche Semidesnatada. more...
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Losing 3.3 kg a Week
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albitatriskel's Weight History
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