manja1273's Journal, 18 May 13

Weigh In record (no journal entry) for 18 May 2013
71.2 kg Lost so far: 3.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:
766 kcal Fat: 5.60g | Prot: 56.35g | Carbs: 120.57g.   Breakfast: Flotte Biene Wildblütenhonig, Roggen Brötchen, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frischkäsezubereitung Kräuter Light, Champignons, Hähnchenbrustfilet, Rote Zwiebeln. more...
1847 kcal Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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manja1273's Weight History


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