Weigh In record (no journal entry) for 12 May 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 88.01g | Prot: 84.94g | Carbs: 253.37g.
Breakfast: Heudebert Biscottes , Bio Village Beurre Doux, Andros Compote Pomme Nature sans Sucres Ajoutés, Bjorg Pain Complet de Seigle. Lunch: Bjorg Pain Complet Protéines, Primeur Banane , Madeleine, Jardin Bio Compote Pomme Myrtille , Carrefour Beurre Doux, Jacquet Pain de Mie Nature. Dinner: Harry's Pain de Mie Complet (42g), Bjorg Lait d'amande sans Sucres Ajoutés, Jardin Bio Purée de Tomate, Notre Jardin Légumes Pour Couscous, Truite Cuite au Four ou Grillée, U Miel de Fleurs, Flocons d'Avoine. Snacks/Other: Fruits Confits, Bonne Maman Confiture de Lait, Carrefour Amandes , Filet de Poulet, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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