Weigh In record (no journal entry) for 12 May 2020
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74.6 kg
Lost so far: 11.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 8.75g | Prot: 19.30g | Carbs: 59.90g.
Breakfast: Mlekovita Ser Gouda, Biała Mąka Pszenna (Uniwersalna), Biedronka Ser Mozzarella, Drożdże, Krakus Szynka Konserwowa. more...
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Losing 2.1 kg a Week
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Hemaku96's Weight History
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