Weigh In record (no journal entry) for 12 May 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 16.20g | Prot: 50.51g | Carbs: 70.36g.
Dinner: Carrefour Fromage Blanc 0%, Pomme, Poulet Grillé Rôti ou Cuit au Four, Régime Dukan Galette de Son d'avoine Nature, Concombre (Pelé), Carottes. more...
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Losing 3.5 kg a Week
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