Weigh In record (no journal entry) for 12 May 2020
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68.9 kg
Lost so far: 7.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 78.10g | Prot: 80.11g | Carbs: 64.10g.
Breakfast: Sütaş Süzme Peynir, Süt, Kivi Meyvesi, Fındık, Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Yumurta Omleti. Dinner: Tavuk Budu, Ispanak Yemeği, Pancar. more...
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1895 kcal
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Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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berymenna's Weight History
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