tof9z's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
119 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1243 kcal Fat: 45.13g | Prot: 57.72g | Carbs: 152.20g.   Breakfast: Gervais Le Petit Suisse, Café Expresso, Bridelight Beurre Doux 15%, Épi d'or Biscottes 6 Céréales. Lunch: Charles & Alice Compote Pommes Cerise, Baguette, La Vache qui rit La Vache Qui Rit Légère, Carrefour Steak Haché 5%, Lentilles Cuites, Carrefour Ratatouille . Dinner: Soupe de Légumes, Baguette, Andros Dessert Pomme Nature, Société Crème. Snacks/Other: Pomme Golden. more...
4179 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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tof9z's Weight History


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