Weigh In record (no journal entry) for 12 May 2020
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 110.21g | Prot: 77.90g | Carbs: 80.22g.
Breakfast: Garant Stora Odlade Blåbär, Arla Yoghurt Kvarg Hallon, Valnötter. Lunch: Varma koppen Räksoppa. Dinner: Arla Keso Mini Naturell , ICA Selection Avokado , ICA Laxfilé. Snacks/Other: Earth Control Cashewnötter , Valnötter, Biofood Mandel. more...
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Losing 0.3 kg a Week
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