Weigh In record (no journal entry) for 12 May 2020
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 79.96g | Prot: 105.65g | Carbs: 230.84g.
Breakfast: Tisane, Sucre Brun, Lait, Lidl Fruits Rouges Surgelés, Quaker Flocons d'avoine (40g). Lunch: Fromage Bleu ou Roquefort, La Boulangère Tartines Céréales, Petits Pois Cuits, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Quiche Maison, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Gerblé Biscuit Soja Figue. more...
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Gaining 2.8 kg a Week
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Bacadabrade's Weight History
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