Weigh In record (no journal entry) for 12 May 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 191.21g | Prot: 196.22g | Carbs: 143.72g.
Dinner: 水煮蛋, 日本照燒汁, 白蘿蔔, 豬里肌, 炒桂竹筍. Snacks/Other: 盛香珍 黑金剛帶殼花生. more...
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Gaining 4.2 kg a Week
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