Weigh In record (no journal entry) for 12 May 2020
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72.3 kg
Lost so far: 4.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 26.27g | Prot: 45.03g | Carbs: 111.95g.
Breakfast: WRP Wrp on The Go Rasa Coklat. Lunch: Jeruk Nipis, Nasi Putih, Telur Rebus, Jeruk Keprok. Dinner: Nasi Putih, Opor Ayam. Snacks/Other: Jeruk Keprok. more...
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Losing 4.2 kg a Week
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sana2913's Weight History
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