Weigh In record (no journal entry) for 12 May 2020
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57.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 34.18g | Prot: 9.96g | Carbs: 140.12g.
Breakfast: Сахар, Чай, Сахарное Печенье (Включая Ванильное), Сахар, Чай, Сахарное Печенье (Включая Ванильное). Lunch: Orion Choco Pie, Хлеб. more...
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Losing 0.8 kg a Week
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