Weigh In record (no journal entry) for 12 May 2020
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 42.88g | Prot: 83.88g | Carbs: 116.94g.
Breakfast: 다신샵 성수동 스무디(캐롯&비트), 호밀빵, 사과. Lunch: 닥터유 단백질바, 오쿡 더슬림한 닭가슴살 소시지 오리지널, 삶은계란. Dinner: 아귀찜. more...
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Losing 0.7 kg a Week
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