Weigh In record (no journal entry) for 12 May 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 53.67g | Prot: 224.15g | Carbs: 211.87g.
Lunch: 정관장 홍삼정옥고, 삶은오징어, 밥, 잇메이트 훈제닭가슴살 오리지널, 꼬막. Dinner: 상추 샐러드와 야채 모듬, 소곱창, CJ 우동면사리, 밥, 낙지볶음. Snacks/Other: 치즈돈까스, 보충제. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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