gltgl's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

43.3 kg Lost so far: 0.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

2746 kcal

Fat: 83.26g | Prot: 70.61g | Carbs: 226.29g. Breakfast: 당근 주스. Lunch: 된장국, 비빔밥. Dinner: 생맥주, 소주, 소주 소주, 프랑크푸르트 또는 핫도그 소시지, 계란후라이. Snacks/Other: 티라미수. more...

1089 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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gltgl's Journal, 12 May 20

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