Weigh In record (no journal entry) for 12 May 2020
|
114.4 kg
Lost so far: 1.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 51.85g | Prot: 86.97g | Carbs: 138.95g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 花生厚片. Lunch: 7-11 茶葉蛋, 全家 四川香麻嫩雞胸. Dinner: 豆干, 泡菜, 燙青菜, 八方雲集 麻醬乾麵. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rainnous's Weight History
|