Weigh In record (no journal entry) for 10 May 2020
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 12.17g | Prot: 75.51g | Carbs: 42.62g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком, Hochland Cheddar, Serrano Pechuga de Pavo Sajonia. Lunch: Hacendado +Proteínas , Тушеная капуста с индейкой, Heera Tomato Puree. Dinner: Hacendado +Proteínas , Тушеная капуста с индейкой. Snacks/Other: Zumosol Naranja Kiwi Sin Azúcares , Premier Protein Protein Milkshake. more...
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Losing 0.1 kg a Week
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Yulia-bz's Weight History
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