nicole02060206's Journal, 12 May 20

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38.2%

67.5 kg Lost so far: 1.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1478 kcal

Fat: 56.09g | Prot: 64.49g | Carbs: 190.32g. Breakfast: 鮮奶茶, 白吐司. Lunch: 炸雞腿（無粉漿，吃皮）, 白飯. Dinner: 中華中華超嫩豆腐, 炒桂竹筍, 炒菠菜, 台畜萬巒豬腳. Snacks/Other: 掬水軒高纖蘇打(新纖薯), 中華甜愛玉, 黑糖饅頭. more...

1630 kcal

Exercise: 6500 - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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nicole02060206's Journal, 12 May 20

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nicole02060206's Weight History