Weigh In record (no journal entry) for 11 May 2020
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75 kg
Lost so far: 13.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 42.12g | Prot: 44.32g | Carbs: 83.02g.
Lunch: Queso Costeño, Doña Paisa Arepa Extra Delgada, Chorizo, Jugo de Naranja Recién Exprimido, Arroz Blanco, Muslo de Pollo (sin Comer la Piel), Frijoles Rojos Cocidos. Dinner: Tosh Galletas Ajonjolí, Huevo Cocido. Snacks/Other: Queso Natural, Piña. more...
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2110 kcal
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Exercise:
Working - 1 hour, Abdominal (Sit Ups) - 12 minutes, Aerobics - 12 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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jessika Camacho's Weight History
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