Weigh In record (no journal entry) for 11 May 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.78g | Prot: 52.51g | Carbs: 104.02g.
Breakfast: União Açúcar Demerara , Café, Ovo Cozido. Lunch: Native Açúcar Demerara, Batata Inglesa Cozida, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bisteca de Porco Grelhada, Suco de Limão, Camil Feijão Carioca Temperado Cozido. Dinner: União Açúcar Demerara , Café, Bolo de Banana e Aveia. Snacks/Other: Café, União Açúcar Demerara. more...
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2659 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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MariGGois's Weight History
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