Weigh In record (no journal entry) for 11 May 2020
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86 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 40.44g | Prot: 39.83g | Carbs: 225.47g.
Breakfast: Leite de Soja, Hinode Shake de Banana. Lunch: Abacaxi, Pullman Bolo de Laranja, Caldo Verde. Snacks/Other: União Açúcar Refinado, Matte Leão Chá Matte Natural. more...
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Gaining 0.3 kg a Week
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Bruh Cardoso's Weight History
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