Weigh In record (no journal entry) for 11 May 2020
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 22.33g | Prot: 42.20g | Carbs: 170.38g.
Breakfast: Playadito Yerba Mate. Lunch: Banana, Hileret Stevia, Dahi Yogur Sabor Natural, La Virginia Té Verde, Manzana Verde. Dinner: Jugo de Naranja Recién Exprimido, Criollitas Galletitas de Agua, Pechuga de Pollo, Cebolla Frita, Finlandia Queso Crema Light, Tomates, Zapallito Verde, Matarazzo Mostachol. more...
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1301 kcal
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Exercise:
Cooking - 35 minutes, Cleaning - 30 minutes, Gym - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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