Weigh In record (no journal entry) for 11 May 2020
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74.8 kg
Lost so far: 21.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 64.58g | Prot: 74.32g | Carbs: 184.93g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Hacendado Leche Entera, Hacendado Pan Tostado Classic, Arias Queso de Burgos. Lunch: Queso Parmesano Duro, Nectarinas, Gambas, Espaguetis con Salsa de Tomate sin Carne. Dinner: Huevo, Hacendado Queso Rallado 4 Quesos, Président Rulo de Cabra, Hacendado Tomate Frito, Videca Piña en Su Jugo, Cebollas, Eroski Masa de Pizza. more...
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Losing 2.3 kg a Week
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SARA.ALVAREZ's Weight History
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