Weigh In record (no journal entry) for 11 May 2020
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82.5 kg
Lost so far: 5.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.19g | Prot: 78.56g | Carbs: 127.99g.
Breakfast: La Serenísima Leche Descremada, Nescafé Dolca Suave, Torta invertida de naranja y avena. Lunch: Huevo Duro, Chauchas, Milanesa de Ternera. Dinner: Banana, Queso Mozzarella, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Pollo. Snacks/Other: Paladini Jamón Cocido, Pomelo, Miel, Clara de Huevo, Quaker Avena Instantánea. more...
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Losing 2.1 kg a Week
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sol_zarlenga's Weight History
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