Weigh In record (no journal entry) for 11 May 2020
|
94.1 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 10.16g | Prot: 27.51g | Carbs: 106.40g.
Lunch: Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Natural Integral, Pão Integral. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fc160869's Weight History
|