Weigh In record (no journal entry) for 11 May 2020
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78.4 kg
Lost so far: 11.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 23.23g | Prot: 61.42g | Carbs: 96.91g.
Dinner: Dondurma, Yeşil Elma, Beypazarı Sade Maden Suyu, Karpuz, Haşlanmış Tavuk Göğsü, Tarhana Çorbası, Domatesler, Haşlanmış Yumurta, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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merkorella's Weight History
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