Weigh In record (no journal entry) for 11 May 2020
|
75.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 22.30g | Prot: 28.28g | Carbs: 25.97g.
Dinner: Kabak Yemeği, Et Haşlama, Hürrem Domates Çorbası. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umitbahadir's Weight History
|