Weigh In record (no journal entry) for 11 May 2020
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96 kg
Lost so far: 3.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 57.75g | Prot: 117.63g | Carbs: 145.58g.
Breakfast: Bonarea Finisimo de Jamon Serrano, Tomates Rojos, Pan Blanco, Café con Leche Descremada, Jugo de Pomelo Recién Exprimido. Lunch: Florette Duo Canonigo + Rucula, Bonarea Filetes de Contramuslo Amarillo sin Piel Ni Hueso. Dinner: Hacendado Aceite de Oliva Virgen Extra, Perejil, Ajo, Sepia. Snacks/Other: Azucarera Azúcar Blanco, Yogur Natural (Leche Entera), Bonarea Finisimo de Jamón Cocido al Horno, Minigrill Mini Tostas de Trigo Integrales, Mexifoods Totopos Sabor Queso , Fresas. more...
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steady weight
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