Weigh In record (no journal entry) for 11 May 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 52.91g | Prot: 56.01g | Carbs: 130.83g.
Breakfast: Land O'Lakes Buttercream Style Half & Half. Lunch: Raspberries, Strawberries, Frozen Blueberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Chicken Rice Soup. Snacks/Other: Sconza Lemoncello Almonds, Lance Whole Grain Crackers with Real Cheddar Cheese, Milk (Nonfat), Healthy Rice Pudding, Kroger Salted Peanuts. more...
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steady weight
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