Weigh In record (no journal entry) for 11 May 2020
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73.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 104.54g | Prot: 54.14g | Carbs: 13.40g.
Lunch: Lomo de Cerdo , Aceite de Oliva Extra Virgen, Huevo Frito, Tomates Rojos, Hacendado Espinacas Baby, Snack Day Torreznos de Cerdo, Hacendado Salmon Ahumado. Dinner: Caladero Langostino Cocido, Brócoli, Aceite de Oliva Extra Virgen, DIA Queso Emmental. Snacks/Other: J.D. Gross Chocolate Negro 70% Caramelo. more...
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Losing 1.0 kg a Week
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Silvialuque78's Weight History
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