Weigh In record (no journal entry) for 11 May 2020
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 86.84g | Prot: 76.67g | Carbs: 57.30g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 한살림 생들기름, Egg. Lunch: 오뚜기 골드 마요네스, Avocado, Onions , Fried Egg, Green Cabbage, 서울우유 쭈욱 늘어나는 체다치즈, Beef, 목우촌 돼지고기 앞다리살. Dinner: Quinoa Salad, Butter , Egg, 동원 살코기 동원참치. Snacks/Other: 오리온 고래밥 (40g), Gin Rickey. more...
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steady weight
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violetdream1's Weight History
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