Weigh In record (no journal entry) for 11 May 2020
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123.6 kg
Lost so far: 6.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 93.74g | Prot: 90.76g | Carbs: 246.60g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Unsweetened Iced Tea, Burger King Whopper Sandwich with Cheese, Burger King French Fries (Small). Dinner: Corn, Pork Chops (Top Loin, Boneless) , Kroger Diet Decaffeinated Tea, Brown Gravy, Mashed Potato. Snacks/Other: Utz Cheese Balls. more...
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Gaining 2.8 kg a Week
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