Weigh In record (no journal entry) for 11 May 2020
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64 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3240 kcal
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Fat: 75.55g | Prot: 251.90g | Carbs: 400.23g.
Breakfast: 咖啡. Lunch: 烤牛肉(瘦肉). Dinner: 芭蕉. Snacks/Other: 百事 (Pepsi) 可樂. more...
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Losing 0.2 kg a Week
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booty134942's Weight History
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