Weigh In record (no journal entry) for 11 May 2020
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74.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.75g | Prot: 56.71g | Carbs: 78.74g.
Breakfast: Mamão Papaia, Ovo. Lunch: Farofa, Risoto de Frango, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Tirol Doce de Leite, Pão Branco, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Losing 0.7 kg a Week
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leticiavictordequadros's Weight History
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