Weigh In record (no journal entry) for 11 May 2020
|
74.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 23.75g | Prot: 56.71g | Carbs: 78.74g.
Breakfast: Mamão Papaia, Ovo. Lunch: Farofa, Risoto de Frango, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Tirol Doce de Leite, Pão Branco, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiavictordequadros's Weight History
|