lucasroggero27's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

100.6 kg Lost so far: 3.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

2454 kcal

Fat: 83.82g | Prot: 130.52g | Carbs: 307.06g. Breakfast: Tortitas. Lunch: Coca-Cola Coca-Cola, Guiso de Lentejas. Dinner: SanCor Flan Casero Light con Dulce de Leche , Aguila Chocolate, Ensalada de Papas con Huevo, Palta, Fideos, Milanesa de Pollo. more...

3317 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Working - 8 hours. more...

Losing 1.9 kg a Week

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lucasroggero27's Journal, 11 May 20

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lucasroggero27's Weight History