Weigh In record (no journal entry) for 11 May 2020
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79.3 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 74.00g | Prot: 161.20g | Carbs: 174.07g.
Breakfast: Auchan Banane, Nu3 Muesli Choco. Lunch: Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Riz Blanc (à Longs Grains , Cuit), Filet de Poulet. Dinner: Priméal Coquillettes Complètes, Picard Poêlée de Légumes à la Provençale, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Danone Hipro Fraise Framboise. more...
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Gaining 0.4 kg a Week
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