Weigh In record (no journal entry) for 11 May 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 16.04g | Prot: 126.95g | Carbs: 38.93g.
Breakfast: Font Vella Agua, Hacendado Yogur Natural Desnatado 0%, Hacendado Salvado de Avena, Hacendado Pechuga de Pavo al Corte, Nespresso Café Capsulas, Pascual Leche Desnatada. Lunch: Hacendado Pechuga de Pavo Contenido Reducido de Sal, Actimel Actimel 0%, Burgo de Arias Queso Fresco 0%, Cuca Atún Claro al Natural, Pescanova Langostinos Pelados Cocidos, Krissia Palitos de Cangrejo. Dinner: Arla Protein Delite 5% Fat, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, San Millán Queso para Untar 0%, Pescanova Langostinos Pelados Cocidos, Royal Gelatina Tropical, Huevo Duro, Hacendado Solomillo de Pollo. more...
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1801 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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missiffu's Weight History
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