Weigh In record (no journal entry) for 11 May 2020
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77.9 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 4.71g | Prot: 31.42g | Carbs: 145.31g.
Breakfast: Fette Biscottate, Yomo Miele, Parmalat Latte Parzialmente Scremato, Caffè (Espresso). Lunch: Vino Chardonnay, Conad Insalata Classica, Molinari Sambuca, De Cecco Linguine, Peperoni Rossi Dolci. Snacks/Other: Yogurt Magro al Naturale, Chiquita Banana. more...
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Gaining 0.2 kg a Week
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massimo3762's Weight History
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