Weigh In record (no journal entry) for 11 May 2020
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54 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 16.68g | Prot: 28.97g | Carbs: 92.03g.
Breakfast: Santal Succo ACE. Lunch: Vivi Verde Coop Gallette di Mais Biologiche, Purè di Patate fatto con il Latte (Fresco). Dinner: Mozzarella, Tonno in Olio (in Scatola), Lattuga. Snacks/Other: San Benedetto Thè alla Pesca, Gandola Golosella Bicolore, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 0.4 kg a Week
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