Weigh In record (no journal entry) for 11 May 2020
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74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1056 kcal
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Fat: 22.88g | Prot: 68.07g | Carbs: 134.56g.
Breakfast: ICA Royal Gala, Fjällbrynt Mjukost 5%, ICA Gott Liv Osötade Fullkornsskorpor, Skåne Mejerier Naturell Lättyoghurt, Fjällbrynt Mjukost 5%, Skåne Mejerier Naturell Lättyoghurt, ICA Gott Liv Osötade Fullkornsskorpor. Lunch: Fjällbrynt Mjukost 5%, Pågen Fullkornsskorpor, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kokt Ägg, Arla Keso Mini. Dinner: AXA Musli Gold, Skåne Mejerier Lättfil. Snacks/Other: ICA Gott Liv Osötade Fullkornsskorpor, Nutrilett Raspberry Shake med Kvarg . more...
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414 kcal
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Exercise:
Race - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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