Weigh In record (no journal entry) for 14 October 2010
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2010:
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398 kcal
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Fat: 4.62g | Prot: 48.29g | Carbs: 41.99g.
Breakfast: coffee, black. Lunch: apple, celery, shrimp. Dinner: cucumber, walleye pollock. more...
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Losing 1.3 kg a Week
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MizBuffy's Weight History
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