Weigh In record (no journal entry) for 11 May 2020
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 40.18g | Prot: 90.29g | Carbs: 145.20g.
Breakfast: Café con Leche Descremada, El Horno de Leña Croissant de Espelta. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Salmón Cocinado. Dinner: Colines, Café con Leche Descremada, Hacendado Salchichón Extra. Snacks/Other: Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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paryciotti's Weight History
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