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Olivierplus
Journal
11 May 20
Olivierplus's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1342 kcal
Fat: 64.15g | Prot: 48.25g | Carbs: 143.78g.
Breakfast:
Cookies aux Pépites de Chocolat (avec du Beurre).
Lunch:
Betteraves, Sandwich au Jambon et au Fromage, Yoplait Panier de Yoplait.
Dinner:
Gratin de Courgettes, Yoplait Panier de Yoplait.
Snacks/Other:
LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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