Weigh In record (no journal entry) for 11 May 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 48.45g | Prot: 78.92g | Carbs: 112.64g.
Breakfast: Carrefour Discount Saumon Fumé Atlantique, St Môret Léger, Carrefour Pain de Mie Nature sans Croûte, Andros Confiture Allégée Framboises, Pancakes light 2. Lunch: Carrefour Liégeois Chocolat, Mousline Purée Nature (225g), Carrefour Saucisse de Poulet, Carrefour Maïs Doux, Petit Navire Thon Entier au Naturel. Dinner: Raisins, M&M's M&M's, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Petit soufflé au chou fleur. Snacks/Other: Daco Bello Formule Boost . more...
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1928 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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