Weigh In record (no journal entry) for 11 May 2020
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66.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 54.04g | Prot: 67.39g | Carbs: 23.87g.
Breakfast: Jamón Serrano, Hacendado Fresa o Freson. Lunch: Casa Tarradellas Fuet, Mercadona Panceta Salada Iberica, Torras Chocolate Negro Naranja, Pimientos de Padrón, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Consum Nata para Montar, Casa Tarradellas Fuet, Consum Tomate Frito, Pechuga de Pollo Hervida. Snacks/Other: Hacendado Mantequilla de Cacahuete, Nueces. more...
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Losing 0.7 kg a Week
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