Weigh In record (no journal entry) for 11 May 2020
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.01g | Prot: 92.51g | Carbs: 64.56g.
Breakfast: 無糖豆漿, 雜糧麵包. Lunch: 稀飯, 全聯 花椰菜粒, 虱目魚, 三杯雞. Dinner: Nisoro 義式番茄牛肉蔬菜湯, 豬里肉（柳肉，瘦肉）, 香蕉. more...
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Gaining 1.4 kg a Week
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angela821020's Weight History
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