Weigh In record (no journal entry) for 11 May 2020
|
46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 54.61g | Prot: 43.97g | Carbs: 180.16g.
Breakfast: Tahu Isi, Tempe Orek, Nasi Kuning. Dinner: Oreo Oreo Original, Puding Vanila, Quaker Instant Oatmeal, Kin Bulgarian Style Yogurt Original. Snacks/Other: Pringles Potato Chips, Pringles Potato Chips. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aquenna22's Weight History
|