Weigh In record (no journal entry) for 11 May 2020
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75.1 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 21.34g | Prot: 8.74g | Carbs: 96.71g.
Lunch: 紅燒茄子, 鳳梨, 炒香姑, 炒高麗菜, 白米粥. Snacks/Other: 餅乾. more...
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Gaining 1.8 kg a Week
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chang19700220's Weight History
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