Weigh In record (no journal entry) for 11 May 2020
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124.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 46.52g | Prot: 56.34g | Carbs: 188.55g.
Breakfast: Quaker Cruesli Chocolat Noir, Jus de Pamplemousse Rose, Lipton Thé Vert Menthe Intense. Lunch: Bjorg Galettes de Maïs, Kiri Kiri, Banane, Super U Yaourt Brassé aux Fruits, Rosbeef, Saint Eloi Salsifis. Dinner: Cerises Douces, Président Beurre Doux, Baguette, Bjorg Galettes de Maïs, Tzatziki, Vinaigre (Cidre), Carrefour Bio Gressins au Sésame, Herta Jambon Blanc -25% de Sel, Carrefour Compote Pomme Abricot, Danone Yaourt Nature, Tomates. Snacks/Other: Kitkat Kitkat Mini, Coca-Cola Coca-Cola, LU Beurré Nantais, Dakatine Pâte d'arachide, Chabrior Pain de Mie Coeur de Mie. more...
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3520 kcal
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Exercise:
Squats (Legs) - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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annesophie.quinet's Weight History
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